Upload to mediafire or any other suitable filehost. Until then, use this as a reference point, you'll find Rayquaza and Arceus files.
http://www.mediafire.com/download/xc0n5i4ieo2ncw9/PKDB.zip
If making a pentagon Rayquaza make sure: Met Level is 70, no relearn moves, met location is Sky Pillar in OR or AS.