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Ultra Sun and Ultra Moon | Sun and Moon | Super Mystery Dungeon | Explorers of Sky See more images Pokédex Name Machop Category Superpower Pokémon Type Abilities Guts No Guard Hidden Ability Steadfast Description It loves working out. As it gazes at its muscles, which continue to swell day by day, it becomes more and more dedicated to its training. Height 0.8 m (2'7") Weight 19.5 kg (43.0 lbs.) Gender 75.40% ♂ 24.60% ♀ Egg Group Human-Like Details Catch Rate 180 Evo Stage 1 Held Item 2 Focus Band (5%) Hatch Cycles 20 Base Friendship 70 Exp Growth Medium-Slow Forme Count 1 Forme Sprite 0 Color Gray Base Exp 61 Escape Rate 9 Local Variant False Stats Base EV Yield HP 70 0 Attack 80 1 Defense 50 0 Sp. Attack 35 0 Sp. Defense 35 0 Speed 35 0 BST 305 Type Effectiveness x1 x1 x2 x1 x1 x0.5 x0.5 x1 x1 x1 x1 x1 x1 x2 x1 x1 x0.5 x2 Evolution Chain Target Method   Machop   Machoke Level Up at level 28   Machamp Trade Moves (Level Up) Level Move 1 Low Kick 1 Leer 3 Focus Energy 7 Karate Chop 9 Foresight 13 Low Sweep 15 Seismic Toss 19 Revenge 21 Knock Off 25 Vital Throw 27 Wake-Up Slap 31 Dual Chop 33 Submission 37 Bulk Up 39 Cross Chop 43 Scary Face 45 Dynamic Punch Moves (TM) Move Work Up Toxic Bulk Up Hidden Power Sunny Day Light Screen Protect Rain Dance Frustration Smack Down Earthquake Return Brick Break Double Team Flamethrower Fire Blast Rock Tomb Facade Rest Attract Thief Low Sweep Round Focus Blast Fling Payback Bulldoze Rock Slide Poison Jab Swagger Sleep Talk Substitute Confide Moves (Egg) Move Parents Meditate                           Rolling Kick         Encore                           Smelling Salts                         Counter                                       Close Combat                   Fire Punch                                   Thunder Punch                                   Ice Punch                           Bullet Punch                       Power Trick           Heavy Slam     Knock Off                 Tickle       Quick Guard